At Beyond Limits Yoga
we practice Power Vinyasa Yoga inspired by the Baptiste Power Vinyasa Method (Click here to visit Baron Baptiste’s website). What is remarkable about this practice is that it combines all the best attributes of every style of yoga into one. It focuses on proper alignment, it cultivates tremendous strength, flexibility and endurance by bringing awareness to breath (pranayama). Referred to as "Meditation In Motion" students experience bliss and presence regularly. Our studio is heated to 85 - 90 degrees with radiant heat which warms the floor and penetrates your skin like sunshine.
Our office is open a half hour before classes commence for registration purposes.
We are located in downtown Bellingham in beautiful northwest Washington.
Our mission
is to create a nourishing, safe environment with high quality instruction for students to explore their body, mind & spirit awareness through breath and movement. People of all ages, body types and fitness levels will then begin to realize that yoga is accessible to everyone, unveiling any mystery or myths. Understanding your needs is our priority. We will always offer you an authentic, even "customized" way to approach your practice. The result is a path of self discovery, where the inherent "joy of the journey" can unfold, creating physical, mental and spiritual harmony.
We're on Facebook! Click here to become a fan.
Visit the Studio:
International Motivational & Inspirational speaker Bob Trask
Will be at Beyond Limits Yoga
Sunday, March 14th
1:30 pm
Love Donation of $10
He will guide a Meditation and prayer for Haiti. All funds donated to Amurt Haiti Relief Fund. Amurt is a non government based group which means that 92% of donations go to the programs. They remain permanently in the area and are committed to restoring and rebuilding the community.
For more than thirty years Bob Trask has been a world renowned success coach, key-note speaker and seminar presenter. Bob Trask is internationally acclaimed for his expertise in creating transformational programs and training seminars. Bob knows that full and satisfying lives result neither from circumstance nor inheritance. Fulfillment, he teaches, is the reward of those with the ability to dream, and with the clarity, courage and confidence to go after those dreams. His advocates include well-known authors, performers and leaders in business, politics and sports, and more than half a million people in thirteen countries who are daily fulfilling their lives and realizing their dreams through his teachings.
------------------------------------
Guest Meditation speaker Joe Drumheller
Will be at Beyond Limits Yoga
Sunday March 28th
1:30pm
Love Offering of $10
Joseph D. Drumheller, a Clinical Hypnotherapist and Spiritual Healer from Bellingham WA, will briefly discuss the role the subconscious mind plays in human suffering and how the subconscious mind can heal that suffering. The presentation will end with a brief, deep relaxing meditation.
------------------------------------
Jumpstart Your New Year!
40 Days To A Personal Revolution Workshop
This is a breakthrough program designed to to transform
your body and awaken your spirit.
Starts Sunday March 7th @ 1:30 pm -3 pm
Cost: $280
Buddy Promotion: Sign up with a friend or your sweetheart and get $20 off of both!
Includes:
*40 days Unlimited Classes @ Beyond Limits Yoga
*40 Days To A Personal Revolution Book by Baron Baptiste
*1 weekly meeting Sunday 1:30-3pm
*1 Weekly Guest meditation speaker
Requirements:
Participants are committed to the following:
*Daily Yoga Practice
*Balancing Diet
*Daily Meditation
*Journaling and Excavation Questions
Each week the workshop will bring awareness to a different Theme
1. Presence 2. Vitality 3. Equanimity 4. Restoration 5. Centering 6. Triumph
Let's Go For It!
------------------------------------
Learn Power Vinyasa Yoga Beginners Intro Workshop
Every Second Saturday of the month
1:30 p.m.- 4 p.m.
$65 Registration Required*
Taught by Karen Piccone and assisted by Susan Churchill
----EARLY REGISTRATION DISCOUNT:
Intro Workshop only 50$ if registration fee is paid one week prior to the workshop!
Deadline for March Workshop: 3/11/10
Deadline for April Workshop: 4/11/10
Sign up now for workshops and/or classes on our live schedule page or come to the office a 1/2 hour before classes commence.
In this workshop you will learn healthy alignment and modifications for the major postures practiced in class. This will give you a solid foundation as your practice unfolds!
For a complete listing of all classes offered check out our classes page.
